World Heart Day
Use Heart For Every Heart — your heart is your most vital asset.
About
World Heart Day on September 29 informs people around the globe that heart disease and stroke are the world's leading cause of death, claiming 18 million lives per year. The World Heart Federation uses the day to drive action to prevent and control cardiovascular disease, with a particular focus on the risk factors that individuals can address: smoking, poor diet, physical inactivity, and obesity.
History
World Heart Day was established by the World Heart Federation in 1999 and has been celebrated annually on September 29 since 2000. The day has grown into a global campaign involving over 100 member organisations across 90 countries. The theme 'Use Heart' has been central to recent campaigns, urging people to use their hearts for themselves, for others, and for the planet.
Where It's Observed
Cultural Context
US United States
Heart disease is the leading cause of death in America, killing over 600,000 people annually. World Heart Day aligns with Go Red for Women and American Heart Month campaigns. Awareness focuses on risk factor reduction and the racial disparities in heart disease outcomes.
KR South Korea
South Korea's rapid dietary transitions from traditional to processed food and the high-stress work culture have contributed to rising cardiovascular disease rates. World Heart Day prompts public campaigns on diet, exercise, and workplace stress management.
JP Japan
Despite Japan's reputation for longevity, cardiovascular disease is the country's second leading cause of death. World Heart Day highlights the paradox of Japanese health — a healthy traditional diet coexisting with overwork culture, smoking among men, and high salt intake.
How to Participate
- 01Get your blood pressure and cholesterol checked
- 02Take a 30-minute walk today — and commit to regular physical activity
- 03Cook a heart-healthy meal using olive oil, fish, vegetables, and whole grains
- 04Learn CPR — it dramatically improves survival rates in cardiac emergencies
Frequently asked questions
When is World Heart Day?+
World Heart Day is observed annually on September 29. The date is fixed each year — September 29 — and does not shift based on the lunar calendar or weekday.
What is World Heart Day?+
World Heart Day on September 29 informs people around the globe that heart disease and stroke are the world's leading cause of death, claiming 18 million lives per year. The World Heart Federation uses the day to drive action to prevent and control cardiovascular disease, with a particular focus on …
Is World Heart Day a public holiday?+
World Heart Day is an international observance or awareness day, not a public holiday in most countries. It does not typically result in days off work or school closures, though some countries and organisations hold official events.
How can I participate in World Heart Day?+
Get your blood pressure and cholesterol checked Take a 30-minute walk today — and commit to regular physical activity Cook a heart-healthy meal using olive oil, fish, vegetables, and whole grains These are some of the most accessible ways to engage with the day's purpose.
Which countries observe World Heart Day?+
Global — World Heart Federation initiative.
Mark the date
Download a free printable calendar for 2026 and never miss World Heart Day.